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Behind the Scenes with Todd [EP:126]
Manage episode 399386135 series 3390086
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Monday Matters: A Peek Behind the Scenes
Todd shares that his co-host, Jen, cannot join him for this podcast episode due to travel and personal commitments, explaining why he decided to give her rest and not record over the weekend for this week.
He discusses the topic of perfectionism, stating that the episode won't be as perfect as planned, but he considers it's still important to record, publish, and create content.
He goes into detail about the concept of overcoming perfectionism based on his experiences from his gym coaching.
He then shares his agenda for the day, including mentoring, recording this episode, dealing with reviews, planning the grocery run, and family time, among other tasks.
He ends by challenging the listeners to tackle something they've been postponing.
00:08 Introduction and Jen's Absence
01:17 Perfectionism and Podcasting
03:25 Perfectionism in the Gym World
05:31 The Importance of Imperfection
06:11 A Typical Monday
10:12 The Importance of Reviews
10:49 The Power of Appreciation
12:35 The Importance of a To-Do List
16:41 The Importance of Downtime for Kids
19:19 The Importance of Reading and Writing
21:37 Conclusion: The Power of Execution
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