Ever feel like you shouldn’t be struggling w/ something or should be able to handle it all!? EP 128

The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself

Have you ever found yourself totally on edge, acting out, and just down right frustrated and not know why? You’ve done all the things, checked in with your support group, gone to some meetings, done some journaling and still, not know what the heck is going on? ME TOO! Recently, I was struggling in a way that wasn’t so obvious. All I knew was, I was annoyed... a lot. However, because of what you all taught me about consistency and continuing to check in, meet with my counselor, going to meetings, and continuing to show up, I’ve had an epiphany. I have a lot of new things going on. Individually, they’re not such a big deal but altogether, it’s a lot. It’s not even that they are bad things. Most everything is good and exciting. However, new experiences can create uncertainty. Also, I think it’s important to point out that often, I think I should not be struggling, I think it should be easier, I think I shouldn’t be feeling anxious with new and exciting things going on. It reminds me of how many people feel as if they should be able to, “do it all”, persevere, handle it, throw the family or business on their back and get through it on top. Although it sounds noble, often people end up suffering in silence. They keep all their struggles to themselves have no clue how many people are struggling with the same things. What do you think about this perspective? Can you relate? How do you keep yourself from getting caught up in the emotional roller coaster? I’d love to hear your thoughts. Reach out to me on social media and even better, give us a written review on your favorite podcast platforms. I love you, holler at your boy! Sarah Moore and Moore Soul Sessions on Instagram https://instagram.com/moore.soul.sessions?utm_medium=copy_link and mooresoulsessions.com Pump Up Membership https://moore-soul-sessions.mykajabi.com/pump-it-up-membership K Preston Moore Instagram @kprestonmoore Facebook: https://www.facebook.com/k.preston.moore Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share Linkedin: https://www.linkedin.com/in/kprestonmoore/ Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789