Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
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I know you know… but are you doing? EP 216
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Manage episode 371677734 series 2122137
Content provided by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Knowing versus doing. There are so many things that I know what to do, I know I should do, I maybe even want to do, however I have a problem actually doing them. Take for example eating better. I know what to do, I even want to do it, But deep down I am unwilling to take action. I actually feel like something is being taken away from me when it comes to eating better. It doesn’t make logical sense but that’s what it feels like. Knowing isn’t enough because it’s the doing that matters. The other thing I talk about in this episode is the value of support groups. Often we can hide in one on one counseling. In other words, I don’t have to be as exposed when I’m not in a group. The value of support groups are that I can go deeper faster, I build connection and community with others, when other people share it’s as if I’m sharing as well, I don’t feel so alone, and lastly, I have an opportunity to help others. If you’ve ever considered finding a support group I believe it’s one of the most under utilize resources that we have at our fingertips and the good thing is, most of them are totally free or very low cost. If you like this episode be sure to share it with your friends. Also, if you’re ever looking for a professional speaker around mental health and addiction recovery, drug and alcohol prevention, how to get employees to utilize human resources more often, professional development within schools and universities, and also Encouraging students to start their personal development path. You can find us at K Preston Moore https://www.kprestonmoore.com TikTok: @kprestonmoore Instagram @kprestonmoore Facebook: https://www.facebook.com/k.preston.moore Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share Linkedin: https://www.linkedin.com/in/kprestonmoore/ Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789
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220 episodes
I know you know… but are you doing? EP 216
The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
M4A•Episode home
Manage episode 371677734 series 2122137
Content provided by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Knowing versus doing. There are so many things that I know what to do, I know I should do, I maybe even want to do, however I have a problem actually doing them. Take for example eating better. I know what to do, I even want to do it, But deep down I am unwilling to take action. I actually feel like something is being taken away from me when it comes to eating better. It doesn’t make logical sense but that’s what it feels like. Knowing isn’t enough because it’s the doing that matters. The other thing I talk about in this episode is the value of support groups. Often we can hide in one on one counseling. In other words, I don’t have to be as exposed when I’m not in a group. The value of support groups are that I can go deeper faster, I build connection and community with others, when other people share it’s as if I’m sharing as well, I don’t feel so alone, and lastly, I have an opportunity to help others. If you’ve ever considered finding a support group I believe it’s one of the most under utilize resources that we have at our fingertips and the good thing is, most of them are totally free or very low cost. If you like this episode be sure to share it with your friends. Also, if you’re ever looking for a professional speaker around mental health and addiction recovery, drug and alcohol prevention, how to get employees to utilize human resources more often, professional development within schools and universities, and also Encouraging students to start their personal development path. You can find us at K Preston Moore https://www.kprestonmoore.com TikTok: @kprestonmoore Instagram @kprestonmoore Facebook: https://www.facebook.com/k.preston.moore Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share Linkedin: https://www.linkedin.com/in/kprestonmoore/ Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789
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220 episodes
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