Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
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What happens when your defense strategies turn on you? And, my experience with a new type of therapy. EP 125
M4A•Episode home
Manage episode 291876791 series 2122137
Content provided by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve been on the path of self-discovery and personal development for almost 20 years now... and I’m still learning! I often fantasize about reaching the mountain top, arms raised, a huge smile on my face, and yelling, I’ve got it all figured out! Doesn’t that sound awesome!? The truth is, just like physical or spiritual health, self-improvement is a lifelong journey. On this episode, I share about a revelation I had about how the tools and strategies I’ve used to keep myself emotionally safe have turned on me. And, my experience with a new type of therapy, internal family systems therapy (IFS) and what I’m learning. Let me know what you think by hitting me on social media or giving the podcast a rating and written review on your favorite podcast platform. K Preston Moore Instagram @kprestonmoore Facebook: https://www.facebook.com/k.preston.moore Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share Linkedin: https://www.linkedin.com/in/kprestonmoore/ Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789
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220 episodes
What happens when your defense strategies turn on you? And, my experience with a new type of therapy. EP 125
The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
M4A•Episode home
Manage episode 291876791 series 2122137
Content provided by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Preston Moore, K Preston Moore, Preston Moore, and K Preston Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve been on the path of self-discovery and personal development for almost 20 years now... and I’m still learning! I often fantasize about reaching the mountain top, arms raised, a huge smile on my face, and yelling, I’ve got it all figured out! Doesn’t that sound awesome!? The truth is, just like physical or spiritual health, self-improvement is a lifelong journey. On this episode, I share about a revelation I had about how the tools and strategies I’ve used to keep myself emotionally safe have turned on me. And, my experience with a new type of therapy, internal family systems therapy (IFS) and what I’m learning. Let me know what you think by hitting me on social media or giving the podcast a rating and written review on your favorite podcast platform. K Preston Moore Instagram @kprestonmoore Facebook: https://www.facebook.com/k.preston.moore Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share Linkedin: https://www.linkedin.com/in/kprestonmoore/ Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789
…
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220 episodes
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