Habit Tracking | #32
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TRACKING HABITS
- Why?
- Types Of Habits
- How?
- When?
- My 6 Current Habits Being Tracked
IT TAKES ON AVERAGE 66 DAYS TO FORM A HABIT
https://jamesclear.com/new-habit
Apps For Tracking:
- Grow
- Habit Tracker
Templated Journal:
MiGoals - Goal Digger
Book:
James Clear - Atomic Habits
49 episodes