Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
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153. Justin Hourn (on Fitness & Longevity)
Manage episode 424294119 series 3461129
Content provided by HaHa Monsters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HaHa Monsters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Justin Hourn is the head coach and co-founder of Refuge Martial Arts. He is a BJJ black belt, former Australian national wrestling team athlete, international kickboxer, Tedx speaker and youth health & fitness speaker. Today we talk about fitness trends, wellness, purpose and overcoming adversity. We talk about purposely not preparing for things so we can react genuinely in the moment. We talk about keeping fit as we age and the shift from intense workouts like CrossFit to a focus on low-impact exercises and overall wellness and longevity. We also talk about Justin's journey to China growing up in one of Australia's most dangerous towns, being raised by a single mom, and protecting against an absent father. We talk about the importance of role models and community on physical and mental well-being, especially during childhood.
Stay connected with "Coach Justin" on social media
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If you enjoy this show don't forget to leave a rating!
Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/
Join Us On WeChat: THD_Official
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155 episodes
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Manage episode 424294119 series 3461129
Content provided by HaHa Monsters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HaHa Monsters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Justin Hourn is the head coach and co-founder of Refuge Martial Arts. He is a BJJ black belt, former Australian national wrestling team athlete, international kickboxer, Tedx speaker and youth health & fitness speaker. Today we talk about fitness trends, wellness, purpose and overcoming adversity. We talk about purposely not preparing for things so we can react genuinely in the moment. We talk about keeping fit as we age and the shift from intense workouts like CrossFit to a focus on low-impact exercises and overall wellness and longevity. We also talk about Justin's journey to China growing up in one of Australia's most dangerous towns, being raised by a single mom, and protecting against an absent father. We talk about the importance of role models and community on physical and mental well-being, especially during childhood.
Stay connected with "Coach Justin" on social media
_____________________
If you enjoy this show don't forget to leave a rating!
Follow Us On Instagram: https://www.instagram.com/thehonestdrink_/
Join Us On WeChat: THD_Official
小红书: THD The Honest Drink
Find us on: Spotify, Apple, Google Podcasts, YouTube, 小红书, Ximalaya, 小宇宙, 网易云音乐, Bilibili or anywhere else you get your podcasts.
155 episodes
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Similar to The Honest Drink
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
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