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Hormone Chakra Balance Meditation
Manage episode 293177301 series 2926620
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Welcome to this relaxing, re balancing and re energising meditation. Make sure you are in a place that is comfortable where you won’t be disturbed and escape from the world for 35 mins of me time. If you haven’t watched the previous episode explaining the hormone glands and chakra energy centres then maybe do that first. Hope you enjoy. Much love Leigh xx
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