A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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S4 Ep5: "What is Mindfulness?" by Paul Harris
Manage episode 272366439 series 2777089
Content provided by Audioboom and The House of Inner Tranquillity Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and The House of Inner Tranquillity Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are there side-effects to practicing mindfulness or is it that people are practicing without properly understanding what it is all about? To practise well one needs to develop an understanding of the theory to help overcome mistaken assumptions. One also needs to protect and train oneself by learning to live in a harmless and friendly way. Finally, one must train under an experienced instructor, to be willing to explore one's dark side and accept that mindfulness is not a quick-fix but a long-term exploration of mind and body.
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given in March 2016
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given in March 2016
165 episodes
Share
Manage episode 272366439 series 2777089
Content provided by Audioboom and The House of Inner Tranquillity Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and The House of Inner Tranquillity Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are there side-effects to practicing mindfulness or is it that people are practicing without properly understanding what it is all about? To practise well one needs to develop an understanding of the theory to help overcome mistaken assumptions. One also needs to protect and train oneself by learning to live in a harmless and friendly way. Finally, one must train under an experienced instructor, to be willing to explore one's dark side and accept that mindfulness is not a quick-fix but a long-term exploration of mind and body.
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given in March 2016
Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given in March 2016
165 episodes
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Similar to The House of Inner Tranquillity Podcast
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
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…
continue reading
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…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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