))
#49 🧘 Meditation and Energy feat. Lisa Erickson
Manage episode 314930782 series 3238644
Content provided by Virti. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virti or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest on the podcast this week is Lisa Erickson. Lisa is an energy worker specializing in women's energetics, sexual trauma healing, chakra manifestation, and kundalini awakening. She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. She aids individuals through major life transits and trauma healing, with a particular focus on women’s sexual trauma. Lisa is certified in mindfulness meditation instruction and trauma sensitivity, and has trained in a variety of kundalini and energy healing modalities.
We discuss the impact of meditation on human performance and how to get started with energy work to improve your own performance.
91 episodes
Share
