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079 // Personal Growth Update: the Best Most Challenging Year of My Life

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Manage episode 304198980 series 2780909
Content provided by Meredith Wadsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meredith Wadsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me on another walk for this personal growth update episode! I share my reflections on a recent trip a took to round out my 27th year of life and share how the last year has been both one of the best and darkest years of my life-- because two opposing truths can, and often do, go hand in hand.

PS - I forgot to mention in the episode that my best friend who came with me to France is someone I only met in this past year, in large part because of the challenging things I was going through. Just one example (among many) that constantly remind me of the mantra, "So much good will come from this."

Some topics that come up:

- imposter syndrome, feeling the fear and doing it anyway

- saying yes to opportunities you don't feel "ready" for

- The reality of facing your own growth and resilience

- Growing from a past relationship, facing triggers

- Sharing the good in your life without the guilt

- Your misery doesn't lessen that of others; you sharing your light only ignites others

- How quickly things change

- How light can only come from darkness: all your challenges are helping you grow to find the sense of self you didn't know was possible

LINKS:

// Follow me on IG @thehyelife

// FigFlix virtual yoga

// Learn more about how to Work with me via 1-1 coaching + support

// Book Private Virtual Yoga

// Take the HYE Road Workbook - the best place to start (besides the podcast) if you're new to me!

// Sign up for my Newsletter

// Have a question you want answered on the show? Send me an email
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-hye-life-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/the-hye-life-podcast/support

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 304198980 series 2780909
Content provided by Meredith Wadsworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meredith Wadsworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join me on another walk for this personal growth update episode! I share my reflections on a recent trip a took to round out my 27th year of life and share how the last year has been both one of the best and darkest years of my life-- because two opposing truths can, and often do, go hand in hand.

PS - I forgot to mention in the episode that my best friend who came with me to France is someone I only met in this past year, in large part because of the challenging things I was going through. Just one example (among many) that constantly remind me of the mantra, "So much good will come from this."

Some topics that come up:

- imposter syndrome, feeling the fear and doing it anyway

- saying yes to opportunities you don't feel "ready" for

- The reality of facing your own growth and resilience

- Growing from a past relationship, facing triggers

- Sharing the good in your life without the guilt

- Your misery doesn't lessen that of others; you sharing your light only ignites others

- How quickly things change

- How light can only come from darkness: all your challenges are helping you grow to find the sense of self you didn't know was possible

LINKS:

// Follow me on IG @thehyelife

// FigFlix virtual yoga

// Learn more about how to Work with me via 1-1 coaching + support

// Book Private Virtual Yoga

// Take the HYE Road Workbook - the best place to start (besides the podcast) if you're new to me!

// Sign up for my Newsletter

// Have a question you want answered on the show? Send me an email
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-hye-life-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/the-hye-life-podcast/support

  continue reading

79 episodes

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