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Ep. 52 Dr Hannah McCormack talks about the lessons sports psychology has for improving our mental health

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Manage episode 266766244 series 2557783
Content provided by Carmen Neta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Neta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Born in the Philippines Hannah came to Ireland at 7, discovered a love for sports but that she wasn't as gifted as her brother. Admiring his confidence and observing her lack of it she began looking at the psychological aspect of performance and mental strength. Join us for an informative chat and some great resources on building your own mental strength.

For more on Hanna and Tackle Your Feelings Campaign check out

Hannah McCormack (@Dr_Hannah_McC) | Twitter

https://www.linkedin.com/in/dr-hannah-mccormack-57652a41/?originalSubdomain=ie

Download the app at hte bottom of the page https://www.rugbyplayersireland.ie/

Please don’t forget to like our facebook https://www.facebook.com/immigrantsjourneypodcast/

Share your favourite episodes and subscribe to the podcast

Leave us a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-immigrants-journey/id1472760457

Connect with is on:

Instagram https://www.instagram.com/carmentheimmigrant81/

Twitter https://twitter.com/CarmenImmigrant

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 266766244 series 2557783
Content provided by Carmen Neta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Neta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Born in the Philippines Hannah came to Ireland at 7, discovered a love for sports but that she wasn't as gifted as her brother. Admiring his confidence and observing her lack of it she began looking at the psychological aspect of performance and mental strength. Join us for an informative chat and some great resources on building your own mental strength.

For more on Hanna and Tackle Your Feelings Campaign check out

Hannah McCormack (@Dr_Hannah_McC) | Twitter

https://www.linkedin.com/in/dr-hannah-mccormack-57652a41/?originalSubdomain=ie

Download the app at hte bottom of the page https://www.rugbyplayersireland.ie/

Please don’t forget to like our facebook https://www.facebook.com/immigrantsjourneypodcast/

Share your favourite episodes and subscribe to the podcast

Leave us a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-immigrants-journey/id1472760457

Connect with is on:

Instagram https://www.instagram.com/carmentheimmigrant81/

Twitter https://twitter.com/CarmenImmigrant

  continue reading

75 episodes

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