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Ep. 52 Dr Hannah McCormack talks about the lessons sports psychology has for improving our mental health
Manage episode 266766244 series 2557783
Born in the Philippines Hannah came to Ireland at 7, discovered a love for sports but that she wasn't as gifted as her brother. Admiring his confidence and observing her lack of it she began looking at the psychological aspect of performance and mental strength. Join us for an informative chat and some great resources on building your own mental strength.
For more on Hanna and Tackle Your Feelings Campaign check out
Hannah McCormack (@Dr_Hannah_McC) | Twitter
https://www.linkedin.com/in/dr-hannah-mccormack-57652a41/?originalSubdomain=ie
Download the app at hte bottom of the page https://www.rugbyplayersireland.ie/
Please don’t forget to like our facebook https://www.facebook.com/immigrantsjourneypodcast/
Share your favourite episodes and subscribe to the podcast
Leave us a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-immigrants-journey/id1472760457
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75 episodes
Manage episode 266766244 series 2557783
Born in the Philippines Hannah came to Ireland at 7, discovered a love for sports but that she wasn't as gifted as her brother. Admiring his confidence and observing her lack of it she began looking at the psychological aspect of performance and mental strength. Join us for an informative chat and some great resources on building your own mental strength.
For more on Hanna and Tackle Your Feelings Campaign check out
Hannah McCormack (@Dr_Hannah_McC) | Twitter
https://www.linkedin.com/in/dr-hannah-mccormack-57652a41/?originalSubdomain=ie
Download the app at hte bottom of the page https://www.rugbyplayersireland.ie/
Please don’t forget to like our facebook https://www.facebook.com/immigrantsjourneypodcast/
Share your favourite episodes and subscribe to the podcast
Leave us a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-immigrants-journey/id1472760457
Connect with is on:
75 episodes
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