Hosted by Adam Posner, where he interviews top experts, entrepreneurs and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth and other world-class amazing humans on their insights into their own career journeys and personal growth. The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. Adam Posner is the Founder and Managing Director @ NHP Talent Gr ...
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Content provided by Kim Meninger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Meninger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Exploring the Mind-Body Connection
Manage episode 328040599 series 3313315
Content provided by Kim Meninger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Meninger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Impostor Syndrome Files, we explore the power of the mind-body connection. My guest, Dr. Serena Sterling, opens up about her experience with impostor syndrome and the ways in which she self-medicated during challenging times. She also shares how understanding the mind-body connection has helped her and others to better manage physical and emotional pain. Most importantly, we discuss ways that listeners can take action to address their own pain.
About Dr. Serena Sterling
Dr. Serena Sterling is author of the best-selling book: Pain: A Love Story, holds a master’s in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. As a journalist in Portland, Oregon, San Francisco, London and New York City, Dr. Sterling wrote about health-related articles. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling pursued a degree in clinical psychology and learned advanced mind body stress reduction techniques to assist others in overcoming their own health challenges. She works with people from all over the world via remote sessions.
~
You can learn more about Dr. Serena Sterling at:
Website: https://www.drserenasterling.com/
And check out her book here: https://www.amazon.com/Pain-Love-Story-Serena-Sterling/dp/0986330957/ref=sr_1_3?crid=XLD8ZJ8OYUSI&keywords=Pain%3A+A+Love+Story&qid=1650928892&sprefix=pain+a+love+story%2Caps%2C236&sr=8-3
~
Connect with Kim and The Impostor Syndrom Files:
Join the Boost Your Confidence Bootcamp
Join the free Impostor Syndrome Challenge
Learn more about the Leading Women discussion group
Websites:
https://impostorsyndromefiles.com
Join the Slack channel to learn from, connect with and support other women
Schedule time to speak with Kim Meninger directly about your questions/challenges
214 episodes
Share
Manage episode 328040599 series 3313315
Content provided by Kim Meninger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Meninger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Impostor Syndrome Files, we explore the power of the mind-body connection. My guest, Dr. Serena Sterling, opens up about her experience with impostor syndrome and the ways in which she self-medicated during challenging times. She also shares how understanding the mind-body connection has helped her and others to better manage physical and emotional pain. Most importantly, we discuss ways that listeners can take action to address their own pain.
About Dr. Serena Sterling
Dr. Serena Sterling is author of the best-selling book: Pain: A Love Story, holds a master’s in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. As a journalist in Portland, Oregon, San Francisco, London and New York City, Dr. Sterling wrote about health-related articles. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling pursued a degree in clinical psychology and learned advanced mind body stress reduction techniques to assist others in overcoming their own health challenges. She works with people from all over the world via remote sessions.
~
You can learn more about Dr. Serena Sterling at:
Website: https://www.drserenasterling.com/
And check out her book here: https://www.amazon.com/Pain-Love-Story-Serena-Sterling/dp/0986330957/ref=sr_1_3?crid=XLD8ZJ8OYUSI&keywords=Pain%3A+A+Love+Story&qid=1650928892&sprefix=pain+a+love+story%2Caps%2C236&sr=8-3
~
Connect with Kim and The Impostor Syndrom Files:
Join the Boost Your Confidence Bootcamp
Join the free Impostor Syndrome Challenge
Learn more about the Leading Women discussion group
Websites:
https://impostorsyndromefiles.com
Join the Slack channel to learn from, connect with and support other women
Schedule time to speak with Kim Meninger directly about your questions/challenges
214 episodes
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Similar to The Impostor Syndrome Files
Hosted by Adam Posner, where he interviews top experts, entrepreneurs and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth and other world-class amazing humans on their insights into their own career journeys and personal growth. The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. Adam Posner is the Founder and Managing Director @ NHP Talent Gr ...
…
continue reading
This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
…
continue reading
Ever wondered what makes great go-to-market leaders grow, even when the going gets tough? We have, too. And we’re on a mission to uncover the magic that makes that growth happen. This is Go-to-Market Magic, the show where we talk to go-to-market leaders and visionaries about the “aha!” moments they experience and the pivotal decisions they’ve made, all in the name of growth. And we’re not just talking about revenue growth that goes up and to the right — we’ll also discuss how they improve th ...
…
continue reading
Welcome to an exciting new season of the podcast Your Career: Choice or Chance? - as we dive into the ever-evolving world of GenAI in the Workplace and explore the latest trends, experiences, and career journeys shaping the future of work as AI is increasingly ingrained in it. Each episode provides fresh insights, addressing the transformative influence of GenAI in shaping the workforce of tomorrow, making it a must-listen for anyone interested in staying ahead in the ever-evolving world of ...
…
continue reading
Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
…
continue reading
Practical business lessons for the real world.
…
continue reading
Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
…
continue reading
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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