Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Dyan Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dyan Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Reset and Start Fresh (when you feel stuck)
Manage episode 320248176 series 2849375
Content provided by Dyan Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dyan Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you feeling overwhelmed by your to-do list?
Do you have thoughts churning around, usually about things you don’t control?
Is lack of clarity stopping you from taking action?
If you feel stuck, bored or just plain lazy, you might be waiting for inspiration to strike. But what if it doesn’t? You might think you need more discipline or willpower. But even the most disciplined people procrastinate on the things they need to do. And willpower is finite. The more you use it, the less you have on a given day.
In episode 50 of The Incrementalist, you will learn:
5 steps to reset and start fresh -
1) Acknowledge what you control and don't control.
2) Figure out what you really want.
3) Remove obstacles that take up mental bandwidth and drain your energy.
4) Take one small action.
5) Set artificial deadlines.
Check out the new YouTube channel at The Incrementalist - A Productivity Show! If you're visual learner, there is a video on episode 50! Become one of the first 100 subscribers on our YouTube channel!
Intro & Outro Music by:
- Sebastian Brian Mehr: Album – Olemus; Song – La Nieve (hearnow.com)
Check out the book: The Incrementalist, A Simple Productivity System to Create Big Results in Small Steps
Email: dyan@dyanwilliams.com
Visit website: www.dyanwilliams.com
Subscribe to productivity e-newsletter
70 episodes
Share
Manage episode 320248176 series 2849375
Content provided by Dyan Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dyan Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you feeling overwhelmed by your to-do list?
Do you have thoughts churning around, usually about things you don’t control?
Is lack of clarity stopping you from taking action?
If you feel stuck, bored or just plain lazy, you might be waiting for inspiration to strike. But what if it doesn’t? You might think you need more discipline or willpower. But even the most disciplined people procrastinate on the things they need to do. And willpower is finite. The more you use it, the less you have on a given day.
In episode 50 of The Incrementalist, you will learn:
5 steps to reset and start fresh -
1) Acknowledge what you control and don't control.
2) Figure out what you really want.
3) Remove obstacles that take up mental bandwidth and drain your energy.
4) Take one small action.
5) Set artificial deadlines.
Check out the new YouTube channel at The Incrementalist - A Productivity Show! If you're visual learner, there is a video on episode 50! Become one of the first 100 subscribers on our YouTube channel!
Intro & Outro Music by:
- Sebastian Brian Mehr: Album – Olemus; Song – La Nieve (hearnow.com)
Check out the book: The Incrementalist, A Simple Productivity System to Create Big Results in Small Steps
Email: dyan@dyanwilliams.com
Visit website: www.dyanwilliams.com
Subscribe to productivity e-newsletter
70 episodes
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Similar to The Incrementalist
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
…
continue reading
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…
continue reading
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