213 | Adam Lewis Walker | How To Comeback from Depression


Manage episode 217695613 series 114156
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

When Adam Walker started writing the book, Awaken your Alpha, giving dating advice was the last thing in his mind. What is it about? You will find out in this first part interview of Jay with Adam Walker, #1 best-selling author, coach, speaker, and podcast guru.

In this episode, Adam opened up about his transition after his pole vault accident last 2008. He shared his struggles with depression and how he made a 180 degree turn around after that part of his life.

After going through multiple surgeries, injury recovery and depression, Adam found himself playing as a representative to sitting volleyball competition. How he managed to do this in a span of two years? What motivates Adam to return to his normal self and crushed it on his online business.

This is one episode you do not want to miss!

What You Will Discover In This Episode:

  • How to release the alpha in you
  • Understand why it is hard for men to express their feelings
  • The dark side of depression and how you can overcome it

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