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Embracing Change and Reinventing Yourself with Dr Lori McDowell
Manage episode 435211989 series 3534623
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Dr. Lori McDowell shares her journey of reinvention after being fired from her job, which led her to start her own business and become a speaker, coach, and author. She emphasizes the importance of embracing change and seeing setbacks as opportunities. The Reinvention Mindset, which combines a growth mindset with a positive mindset, is key to overcoming challenges and making conscious choices. Dr. Lori integrates her technical skills as a chemical engineer with holistic and spiritual practices, such as meditation and belief in the power of the mind. She encourages individuals to cultivate meaningful connections, ask for help, and prioritize self-care. Practical steps include being mindful of self-talk and using empowering language.
Key Takeaways:
Embrace change and see setbacks as opportunities for growth and reinvention.
Cultivate meaningful connections and ask for help when needed.
Prioritize self-care and integrate holistic practices into your life.
Be mindful of your self-talk and use empowering language to shape your mindset.
About Dr. Lori McDowell:
Dr. Lori McDowell is the Founder and CEO of Reimagine U Strategies and author of the upcoming book "The Reinvention Mindset". As a speaker, coach, and trainer, she helps individuals overcome obstacles and find fulfillment in their careers and lives. Lori advocates for Nonprofits and DEI initiatives, basing her business on love and caring. Her work draws from personal experience, having reinvented herself after a challenging career setback. Lori also owns a business expense reduction franchise and serves as CCO at an energy data company. With a background in chemical and environmental engineering, she's active in various professional organizations. Lori lives in Humble, TX with her family and enjoys sports, travel, and outdoor activities.
Email: lmcdowell@reimagineu.net
https://www.facebook.com/lori.mcdowell.5/
https://www.linkedin.com/in/lorimcdowell/
https://www.instagram.com/lori.mcdowell.5/
Free Gift: https://joy.reimagineu.net/free
Book a call: www.booklori.com
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence.
Website: https://www.aliciafarricielli.com/
Free Inner Child Workshop: https://aliciafarricielli.com/free-inner-child-workshop
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