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Unlocking Self-Acceptance: A Journey from Cake Design to Personal Growth Coaching with Christina Wong
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In this insightful episode of The Intuitive Revolution podcast, host Alicia Farricielli sits down with Christina Wong, a personal growth coach with a unique journey from medical sciences to cake design, and now coaching. Christina shares her diverse path and how it has influenced her coaching philosophy, shedding light on cultivating self-esteem, releasing perfectionism, and embracing self-compassion as keys to personal growth and spiritual wellness. She also delves into the process of observing and shifting relationship patterns, integrating healing modalities like breathwork, plant medicines, yoga, and traditional Chinese medicine into her coaching approach. Christina's own life experiences, including overcoming significant challenges, have shaped her empathetic and holistic approach to helping others on their growth and healing journeys.
In this episode:
1. Christina's unique journey from medical sciences to cake design and personal growth coaching, and how it has influenced her coaching philosophy.
2. Common obstacles people face in cultivating self-esteem and initial steps towards improvement.
3. Helping clients release perfectionism and embrace imperfections as strengths.
4. The process of identifying and altering relationship patterns for personal growth.
5. Introducing self-compassion and recommended practices for cultivating it.
6. The intertwining of self-esteem, perfectionism, self-compassion, and spirituality in holistic wellness.
7. How overcoming life challenges like losing a parent and being un-homed shaped Christina's approach to helping others.
8. Integrating healing modalities like breathwork, plant medicines, yoga, and traditional Chinese medicine into coaching for holistic wellness.
9. The transition from cake design to personal growth coaching and how her background influenced her coaching style.
10. Advice for those on the cusp of their personal growth journey to take the first step towards self-love and curiosity.
About Christina Wong:
Christina is a personal growth coach who helps others get to know themselves when they strip away all the conditioning and patterns that no longer serve them. She is dedicated to creating a safe space for people to explore this journey, while cultivating a kinder relationship with themselves through self-compassion. It's not just about setting goals, but experiencing the journey with full awareness, making the process as transformative as the destination.
instagram: @yourjourneybacktoself https://www.instagram.com/yourjourneybacktoself/
website: https://www.yourjourneybacktoself.com/
Facebook: Journey Back to Self: https://www.facebook.com/profile.php?id=100094440079144&sk=about)
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.
Website: www.aliciafarricielli.com
YouTube: www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
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