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320: Love Your Body Series/ Compassion Meditation

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Manage episode 305499031 series 2609123
Content provided by Tina Conroy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Conroy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is brought to you by: Working with Your Spirit Guides an online workshop.

November 17th 7-8:30pm est. This workshop will be recorded

https://tinaconroy.com/workshops

Today on the podcast is the 3rd in the series of “Love Your Body’. This meditation is an adaptation

Of the Loving Kindness Compassion Meditation. Instead of sending compassion to another being we will send compassion to ourselves. Feel free to lie down or be seated. Open your awareness and use visualization to enhance this experience.

May you have compassion kindness and love by honoring your body.

Namaste ~Tina

  continue reading

448 episodes

Artwork
iconShare
 
Manage episode 305499031 series 2609123
Content provided by Tina Conroy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Conroy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is brought to you by: Working with Your Spirit Guides an online workshop.

November 17th 7-8:30pm est. This workshop will be recorded

https://tinaconroy.com/workshops

Today on the podcast is the 3rd in the series of “Love Your Body’. This meditation is an adaptation

Of the Loving Kindness Compassion Meditation. Instead of sending compassion to another being we will send compassion to ourselves. Feel free to lie down or be seated. Open your awareness and use visualization to enhance this experience.

May you have compassion kindness and love by honoring your body.

Namaste ~Tina

  continue reading

448 episodes

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