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5 ways to overcome depression, anxiety, overthinking, and mental health issues - Episode 26

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Manage episode 290595428 series 2522697
Content provided by Inu Etc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inu Etc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn how to deal with depression and anxiety. This episode is about 5 practical ways to overcome depression and anxiety. Mental pain is less dramatic than physical pain, but it's more common and it can destroy your life too. We should talk about mental health issues to help young people out there.

*If you're going through a serious condition, please consult a doctor. I'm not a professional, I'm here to talk about my experience with depression, anxiety, and mental health issues.

Support Me: https://www.buymeacoffee.com/inuetc

Ask @InuEtc

Blog - https://inuidea.com

Instagram - https://instagram.com/inuetc

Podcast - https://anchor.fm/inuetc

Facebook - https://facebook.com/inuetc

Twitter - https://twitter.com/inuetc

LinkedIn - https://www.linkedin.com/in/inuetc

Subscribe Now - https://www.youtube.com/inuetc?sub_confirmation=1

If you have any questions feel free to contact me (Instagram @InuEtc). I’m always available to help young hustlers like you.

Life is a journey!

Keep hustling!

© Inu Etc

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 290595428 series 2522697
Content provided by Inu Etc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inu Etc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Learn how to deal with depression and anxiety. This episode is about 5 practical ways to overcome depression and anxiety. Mental pain is less dramatic than physical pain, but it's more common and it can destroy your life too. We should talk about mental health issues to help young people out there.

*If you're going through a serious condition, please consult a doctor. I'm not a professional, I'm here to talk about my experience with depression, anxiety, and mental health issues.

Support Me: https://www.buymeacoffee.com/inuetc

Ask @InuEtc

Blog - https://inuidea.com

Instagram - https://instagram.com/inuetc

Podcast - https://anchor.fm/inuetc

Facebook - https://facebook.com/inuetc

Twitter - https://twitter.com/inuetc

LinkedIn - https://www.linkedin.com/in/inuetc

Subscribe Now - https://www.youtube.com/inuetc?sub_confirmation=1

If you have any questions feel free to contact me (Instagram @InuEtc). I’m always available to help young hustlers like you.

Life is a journey!

Keep hustling!

© Inu Etc

  continue reading

37 episodes

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