The Top 3 Best Mental Health Tips for Women Entrepreneurs

The InvestHER Podcast

EPISODE 443: As women entrepreneurs, we take on more work than our male counterparts. And this is exactly why taking the time to care for our mental health should be an essential part of our everyday life. You see, it is soooo easy to dismiss our mental health issues and simply decide to grind through them. However, self-care is tied up to self-love, and if you don’t take care of yourself, then you’ll end up stressed out and burned out – and trust us, no one wants to go through that. So, to help you keep your mental health in tip-top shape, in this week’s minisode, we’ll share with you our three best mental health tips for women entrepreneurs. Are you ready to start living your best life on your own terms? Tune in now! Key Takeaways: Introduction (00:00) Always ask for what you want or need (01:16) Technology and digital detox (05:52) Prioritize self-care daily (08:40) Additional Resources: 🔥 Mental Health Challenge - Join our free Facebook community and post a picture of you doing something for yourself: https://www.facebook.com/groups/therealestateinvesther/ ⚡ Join the InvestHER Movement Secure your spot at the in-person event in February in Austin, TX: https://www.therealestateinvesther.com/events Get your ticket for InvestHER CON 2024: https://www.therealestateinvesther.com/investhercon Join the InvestHER Community: https://www.facebook.com/groups/therealestateinvesther/ Apply for your STRIVE Membership here: https://www.therealestateinvesther.com/membership Join our InvestHER Meetups: https://www.therealestateinvesther.com/investhercon Schedule a discovery call with us: https://www.therealestateinvesther.com/investherorg -- The Real Estate InvestHER Show is a podcast by women for women all over the world who want to learn how to invest in real estate, grow their portfolio, and develop the mindset that allows them to run successful businesses while taking care of their families and – most importantly – taking care of themselves. Follow us for more!