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Provoking a change.
Manage episode 371908165 series 3460533
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Join Jeff and Jessica as they explore the importance of P.L.A.Y. in your routine. This episode features the "P" in that acronym, which stands for 'Provoking a change' in which Jeff and Jessica give anecdotic examples of change in there lives.
LINKS:
Charlie Hoehn's Play it away: A Workaholic's Cure for Anxiety.
Tim Ferris's 4-Hour Work Week
Listen EARLY without video here: https://linktr.ee/thejeffheilmanproject
Our Amazon store. (https://www.amazon.com/shop/marvelousjokes?ref=ac_inf_hm_vp)
Here you can shop for products Jeff and Jessica mention in curated lists.
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Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/
Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/
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