Go offline with the Player FM app!
22 The Secret Life of Emotions
Manage episode 214536580 series 2090782
Tune in for a quick-start guide to understanding your emotions, labeling them, and then communicating them with the people in your life.
“Many of us keep up our guard too much, even with people that we designate as our key go-to people. And that’s a problem, because relationships really benefit from sharing of emotion and sharing of vulnerability.” – John Howard
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-22
64 episodes
Manage episode 214536580 series 2090782
Tune in for a quick-start guide to understanding your emotions, labeling them, and then communicating them with the people in your life.
“Many of us keep up our guard too much, even with people that we designate as our key go-to people. And that’s a problem, because relationships really benefit from sharing of emotion and sharing of vulnerability.” – John Howard
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-22
64 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.