Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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311: Susan David | How to Improve Your Emotional Agility
Manage episode 253111346 series 2032122
Content provided by Jordan Harbinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Harbinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Susan David (@susandavid_phd) is a Harvard psychologist, co-founder and co-director of the Institute of Coaching at McLean Hospital, and author of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life.
What We Discuss with Susan David:
- What is emotional agility?
- What’s wrong with trying to force ourselves to be happy all the time? Is our society misguided by a tyranny of positivity today?
- Unpleasant and negative emotions actually serve a purpose — but what is that purpose and how can we use it to our advantage?
- How do our thoughts, emotions, and stories hook us into responding ineffectively to life’s challenges, and how can we break these patterns?
- Practical ways to develop our responses to adversity that leave us stronger and more capable.
- And much more…
Full show notes and resources can be found here: https://jordanharbinger.com/311
Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!
994 episodes
Share
Manage episode 253111346 series 2032122
Content provided by Jordan Harbinger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Harbinger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Susan David (@susandavid_phd) is a Harvard psychologist, co-founder and co-director of the Institute of Coaching at McLean Hospital, and author of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life.
What We Discuss with Susan David:
- What is emotional agility?
- What’s wrong with trying to force ourselves to be happy all the time? Is our society misguided by a tyranny of positivity today?
- Unpleasant and negative emotions actually serve a purpose — but what is that purpose and how can we use it to our advantage?
- How do our thoughts, emotions, and stories hook us into responding ineffectively to life’s challenges, and how can we break these patterns?
- Practical ways to develop our responses to adversity that leave us stronger and more capable.
- And much more…
Full show notes and resources can be found here: https://jordanharbinger.com/311
Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!
994 episodes
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Similar to The Jordan Harbinger Show
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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…
continue reading
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…
continue reading
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