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63: Daniel Pink | When Is the Best Time to Get Things Done?
Manage episode 211326855 series 2032122
Daniel Pink (@DanielPink) is the author of New York Times Best Seller When: The Scientific Secrets of Perfect Timing, which examines the psychology, biology, and economics behind scheduling for optimal effect -- and why your ideal time to get something done may widely differ from someone else's.
What We Discuss with Daniel Pink:
- Timing is everything -- but we're only now beginning to connect the dots between fields of research to discover the science behind how timing actually works.
- How humans are wired for time by chronotypes, how to identify our own particular chronotype, and what we can do to match our schedules to this chronotype.
- What the trough is, how it differs according to chronotype, and how it affects the decisions we make -- for better or worse.
- How observing the nappuccino and other restorative breaks during the day can minimize the worst effects of the trough.
- Why lunch is really the most important meal of the day.
- And much more...
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!
Full show notes and resources can be found here.
1059 episodes
Manage episode 211326855 series 2032122
Daniel Pink (@DanielPink) is the author of New York Times Best Seller When: The Scientific Secrets of Perfect Timing, which examines the psychology, biology, and economics behind scheduling for optimal effect -- and why your ideal time to get something done may widely differ from someone else's.
What We Discuss with Daniel Pink:
- Timing is everything -- but we're only now beginning to connect the dots between fields of research to discover the science behind how timing actually works.
- How humans are wired for time by chronotypes, how to identify our own particular chronotype, and what we can do to match our schedules to this chronotype.
- What the trough is, how it differs according to chronotype, and how it affects the decisions we make -- for better or worse.
- How observing the nappuccino and other restorative breaks during the day can minimize the worst effects of the trough.
- Why lunch is really the most important meal of the day.
- And much more...
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!
Full show notes and resources can be found here.
1059 episodes
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