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What Did You Do With Your Life Today - The Power of Self-Questioning, Unlocking Your Best Life One Day at a Time
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Episode 66 - What Did You Do With Your Life Today - The Power of Self-Questioning, Unlocking Your Best Life One Day at a Time
This entry revolves around the author's relentless pursuit of freedom and living their best life, symbolized by the goal of being "free on July 15, 2025."
The author emphasizes the importance of winning each day, much like an Olympic athlete striving for gold. The entry highlights two key practices that have helped the author stay focused on this goal: asking themselves probing questions daily and engaging in self-talk.
By consistently asking, "What did you do today to be free on July 15, 2025?" and related introspective questions, the author holds themselves accountable and examines their actions through the lens of achieving freedom.
Additionally, the author engages in self-talk, encouraging, chastising, and reminding themselves of their capabilities and the importance of persevering.
Takeaway Action Item
Adopt the practice of asking yourself probing questions daily, centered around your goals and the life you envision for yourself. Use these questions as a tool for self-accountability, examining your actions through the lens of achieving your desired freedom or aspirations.
Additionally, engage in regular self-talk, encouraging and motivating yourself, acknowledging your strengths and capabilities, and reminding yourself of the importance of persevering. Treat each day as an opportunity to "win" and move closer to your ultimate goals, much like an Olympic athlete striving for gold.
By consistently holding yourself accountable through self-questioning and engaging in positive self-talk, you can stay focused, overcome obstacles, and ultimately unlock your full potential. ___
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