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14: Ask Kelly: How to Focus in a Chaotic World
Manage episode 302254344 series 2940185
Recently I received a voicemail from Ibrahim asking about focus. With all the uncertainty and chaos in the world it's been hard to focus on his goals. Today I'm answering Ibrahim's question, sharing my experience with anxiety during the pandemic and offering some tips to help clear and focus the mind and how to remember what's really important to give our energy to.
Have a question? I want to hear from you! Leave me a message or voicemail here
Help support the show at Buy Me a Coffee
Connect with me:
YouTube
Instagram
Tik Tok
Website
Personal Development Books I Recommend (Affiliated Link)
Thank you so much to Naz Alakai for the theme song!
Big thank you to Keo Pisey Studio for the artwork!
47 episodes
Manage episode 302254344 series 2940185
Recently I received a voicemail from Ibrahim asking about focus. With all the uncertainty and chaos in the world it's been hard to focus on his goals. Today I'm answering Ibrahim's question, sharing my experience with anxiety during the pandemic and offering some tips to help clear and focus the mind and how to remember what's really important to give our energy to.
Have a question? I want to hear from you! Leave me a message or voicemail here
Help support the show at Buy Me a Coffee
Connect with me:
YouTube
Instagram
Tik Tok
Website
Personal Development Books I Recommend (Affiliated Link)
Thank you so much to Naz Alakai for the theme song!
Big thank you to Keo Pisey Studio for the artwork!
47 episodes
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