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18: Healing my Burnout
Manage episode 304879531 series 2940185
In this episode I'm sharing my healing journey around my long-term burnout. Burnout is so much deeper than just resting a little more, it's something that holds a mirror up to what needs to be worked on in our lives. Today I'm sharing my story (so far) and sharing the work and steps that are helping me identify and heal my burnout.
Have a question? I want to hear from you! Leave me a message or voicemail here
Help support the show at Buy Me a Coffee
Connect with me:
YouTube
Instagram
Tik Tok
Website
Personal Development Books I Recommend (Affiliated Link)
Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!
47 episodes
Manage episode 304879531 series 2940185
In this episode I'm sharing my healing journey around my long-term burnout. Burnout is so much deeper than just resting a little more, it's something that holds a mirror up to what needs to be worked on in our lives. Today I'm sharing my story (so far) and sharing the work and steps that are helping me identify and heal my burnout.
Have a question? I want to hear from you! Leave me a message or voicemail here
Help support the show at Buy Me a Coffee
Connect with me:
YouTube
Instagram
Tik Tok
Website
Personal Development Books I Recommend (Affiliated Link)
Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!
47 episodes
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