Artwork

Content provided by Kelly Driscoll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Driscoll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

40: Winter Self Care for SAD

32:51
 
Share
 

Manage episode 348251370 series 2940185
Content provided by Kelly Driscoll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Driscoll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Winter can be a tough season, especially if you suffer with Seasonal Affective Disorder (SAD). Today I'm sharing my journey with SAD and bringing you self care tips that will help you embrace this season and move through it with more ease.
Help support the show at Buy Me a Coffee
Follow The Journey on Instagram
Connect with me:
YouTube
Instagram
Website
Personal Development Books I Recommend (Affiliated Link)
Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 348251370 series 2940185
Content provided by Kelly Driscoll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Driscoll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Winter can be a tough season, especially if you suffer with Seasonal Affective Disorder (SAD). Today I'm sharing my journey with SAD and bringing you self care tips that will help you embrace this season and move through it with more ease.
Help support the show at Buy Me a Coffee
Follow The Journey on Instagram
Connect with me:
YouTube
Instagram
Website
Personal Development Books I Recommend (Affiliated Link)
Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!

  continue reading

47 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide