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44: Emotions and the Body w/ Amy Ruth

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Manage episode 362142586 series 2940185
Content provided by Kelly Driscoll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Driscoll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt unwell but couldn't figure out why? Wellness is something we often think of in terms of our physical body and we don't make the connection between our emotions and their effects on the physical body. In today's conversation, Amy Ruth shares the connection between our emotions and the body and how to identify when unprocessed emotions are making us feel unwell.
Amy Ruth is a spiritual mentor, certified Soul Coach®, and Reiki Master. Amy helps individuals release limiting beliefs and negative mindsets that may be preventing them from reaching their full potential. Her approach focuses on realigning clients with their true essence and guiding them toward a more fulfilling life.

Connect with Amy Ruth on Instagram here
Work with Amy Ruth here
Help support the show at Buy Me a Coffee
Follow The Journey on Instagram
Connect with me:
YouTube
Instagram
Website
Personal Development Books I Recommend (Affiliated Link)
Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 362142586 series 2940185
Content provided by Kelly Driscoll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Driscoll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt unwell but couldn't figure out why? Wellness is something we often think of in terms of our physical body and we don't make the connection between our emotions and their effects on the physical body. In today's conversation, Amy Ruth shares the connection between our emotions and the body and how to identify when unprocessed emotions are making us feel unwell.
Amy Ruth is a spiritual mentor, certified Soul Coach®, and Reiki Master. Amy helps individuals release limiting beliefs and negative mindsets that may be preventing them from reaching their full potential. Her approach focuses on realigning clients with their true essence and guiding them toward a more fulfilling life.

Connect with Amy Ruth on Instagram here
Work with Amy Ruth here
Help support the show at Buy Me a Coffee
Follow The Journey on Instagram
Connect with me:
YouTube
Instagram
Website
Personal Development Books I Recommend (Affiliated Link)
Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!

  continue reading

47 episodes

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