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Gut Health During TTC, Pregnancy, and Postpartum with Ayla Barmmer

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Manage episode 306113013 series 2787439
Content provided by Juna Moms Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juna Moms Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode Sarah talks with Ayla Barmmer from Full Well.

Ayla is a Registered Dietitian and Mom of Two who created the company Full Well to share the evidence-based, effective, and high-quality prenatal supplement created for her clients available to the rest of the world.

In this episode Sarah and Ayla talk about digestive health during trying to conceive, pregnancy and postpartum. They talk about things like constipation, probiotics, prenatal vitamins, the magic of ginger and nutrition for gut health, and a few key things you want to avoid.

For more from Juna, check out the Juna App!

  continue reading

158 episodes

Artwork
iconShare
 
Manage episode 306113013 series 2787439
Content provided by Juna Moms Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juna Moms Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode Sarah talks with Ayla Barmmer from Full Well.

Ayla is a Registered Dietitian and Mom of Two who created the company Full Well to share the evidence-based, effective, and high-quality prenatal supplement created for her clients available to the rest of the world.

In this episode Sarah and Ayla talk about digestive health during trying to conceive, pregnancy and postpartum. They talk about things like constipation, probiotics, prenatal vitamins, the magic of ginger and nutrition for gut health, and a few key things you want to avoid.

For more from Juna, check out the Juna App!

  continue reading

158 episodes

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