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The Motherhood Identity Shift with Dr. Alice Pickering
Manage episode 321102244 series 2787439
Sarah talks with Dr. Alice Pickering about maternal mental health.
In the episode they discuss some of Alice's top tips for new Moms, how to avoid burnout, the mental load of parenting, the identify shift that happens during Motherhood, and much more.
I hope you enjoy.
For more from Juna, check out the Juna App. It's FREE for 7 days!
158 episodes
Manage episode 321102244 series 2787439
Sarah talks with Dr. Alice Pickering about maternal mental health.
In the episode they discuss some of Alice's top tips for new Moms, how to avoid burnout, the mental load of parenting, the identify shift that happens during Motherhood, and much more.
I hope you enjoy.
For more from Juna, check out the Juna App. It's FREE for 7 days!
158 episodes
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