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The Pressure To Be The Perfect Mom

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Manage episode 339816055 series 2787439
Content provided by Juna Moms Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juna Moms Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sarah talks to Kara Hardin about a topic she is seeing more and more in her work as a mental health + performance therapist -- this idea that everything has to be perfect all the time.. We dive into this and explore how having your shit together as a Mom is 100% not the NORM and Kara shares some of her tips on overcoming this feeling that we're not doing enough.

For more from Juna, check out the Juna App and our Courses on Breastfeeding, Newborn Care, Birth Prep, and Starting Solids.

  continue reading

158 episodes

Artwork
iconShare
 
Manage episode 339816055 series 2787439
Content provided by Juna Moms Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juna Moms Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sarah talks to Kara Hardin about a topic she is seeing more and more in her work as a mental health + performance therapist -- this idea that everything has to be perfect all the time.. We dive into this and explore how having your shit together as a Mom is 100% not the NORM and Kara shares some of her tips on overcoming this feeling that we're not doing enough.

For more from Juna, check out the Juna App and our Courses on Breastfeeding, Newborn Care, Birth Prep, and Starting Solids.

  continue reading

158 episodes

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