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4 Types of Focus and Why Your Performance Depends On Them

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Manage episode 317964607 series 3305903
Content provided by Kathy Keats. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Keats or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know there are four types of focus and you are going to have a tendency toward a particular type?

And do you know the strengths and weaknesses of that type will affect you under pressure?

In this episode, you'll learn the very basics of attentional control and how it can help you perform better consistently.

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 317964607 series 3305903
Content provided by Kathy Keats. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Keats or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know there are four types of focus and you are going to have a tendency toward a particular type?

And do you know the strengths and weaknesses of that type will affect you under pressure?

In this episode, you'll learn the very basics of attentional control and how it can help you perform better consistently.

  continue reading

16 episodes

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