Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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S8: 2 You Still Rocking with Those Goals?
Manage episode 423281127 series 2315595
Content provided by Keisha Boston®. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keisha Boston® or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Keisha Boston discusses the importance of accountability and staying committed to our goals. She shares personal examples of how she sometimes forgets about her goals and emphasizes the need to stay focused and determined. Keisha also talks about her goals for 2024, including podcasting and a book tour. She encourages listeners to reassess their goals and live their lives in pursuit of them.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keisha-boston5/support
113 episodes
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Manage episode 423281127 series 2315595
Content provided by Keisha Boston®. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keisha Boston® or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Keisha Boston discusses the importance of accountability and staying committed to our goals. She shares personal examples of how she sometimes forgets about her goals and emphasizes the need to stay focused and determined. Keisha also talks about her goals for 2024, including podcasting and a book tour. She encourages listeners to reassess their goals and live their lives in pursuit of them.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keisha-boston5/support
113 episodes
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Similar to The Keisha Boston Show
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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…
continue reading
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…
continue reading
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