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AARON DAY: From Musician To Keto Media Influencer (FatForWeightLoss INSPIRING Interview...)
Manage episode 336465926 series 3144467
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Hello Keto Heroes, in this week’s podcast we are joined by Aaron. He’s an accredited nutritional therapist, advanced sports exercise nutritional adviser and clinical weight loss practitioner.
Aaron’s media work has been featured on platforms like Men’sHealth and BuzzfeedHealth. He shares with us how he went from musician to rediscovering a new passion that ultimately brought him plenty of unforgettable experiences.
Connect with Aaron on:
Instagram: https://www.instagram.com/fatforweightloss/
Aaron’s Podcast: https://thefatforweightlossshow.libsyn.com/
Check Out Aaron’s Book: https://www.amazon.com/Keto-Sweet-Tooth-Cookbook-Ketogenic/dp/1465483837/ref=sr_1_1?keywords=sweet+tooth+keto&qid=1561047894&s=gateway&sr=8-1
On this week’s episode we talk all about:
- The first steps of a ketogenic/ low-carb lifestyle. How to do it The RIGHT way!
- The importance of a support system to become keto-adapted.
- How taking a 150% effort approach at things will improve your habits.
- How to do KETO ON A BUDGET!
- Fantastic Foods That ACTUALLY Are Cheaper Than CARBS.
- Making The Diet Fit The Lifestyle!
- FIXING a Sweet Tooth.
- Running A Marathon on Keto!
- The correct training protocol for Long-Distance RUNNERS.
- When Your Body Actually Needs Carbs.
- How To Make The Most Amazing KETO BREAD That Tastes Just Like Traditional ONE!
- How to deal with Temptations without Giving up Your Friends.
- KETO DESSERTS To Die For!
- Why Avoid Tablets In The Kitchen.
- Eating RAW EGGS Consistently, without getting SICK.
★ CONNECT WITH HANS ON SOCIAL MEDIA ★
YouTube: https://www.youtube.com/channel/UCRP1MPr-oET-kmHR_oMCnww
Facebook: https://www.facebook.com/TheKetoHeroes/
Instagram: https://www.instagram.com/theketoheroes/
Spotify: https://open.spotify.com/show/5JnwaWcCFilfhvnYRWhQ6E
PocketCasts: https://pca.st/sX2b
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