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Episode 4: Disordered Eating, Honey Bunches of Oats, & Cow Face Pose
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Sami reveals pieces of her disordered eating past and undying love for Honey Bunches of Oats while Lauren identifies how threads of orthorexia began to emerge in her vegan experiment. They round off the conversation by getting into Cow Face Pose and emphasizing how yoga and eating (like most things!) are a practice.
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