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Adrenals + Anxiety + Vitality + Skin | Ep. 83
Manage episode 314503559 series 3175486
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Two small but mighty glands that are overworking. Please thank them for working so hard for you! Here are 10 ways to do this.
On this episode Gabriele talks about your Adrenals and how you can keep them strong and healthy (and detox them as needed)!
Here are some fun things in this episode:
- What is the purpose of the adrenals anyways in stress management?
- What are the symptoms that your adrenals are overworked and weaken?
- And see what are the 10 ways you can detox (do self-care for) (thank) your adrenals.
So listen here and see that if you’ve been dealing with anxiety, poor skin conditions and low energy, you are not alone and there are solutions.
Get the 3 Secrets to Heal Eczema Here
To leave a voice message to Gabriele with a question or a topic you would like her to cover in a future episode, do it here.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gabriele56/message113 episodes
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