Self-Care Strategies For Leaders With Lynne Peyton

The Leader's Chair

Being a leader is not as glamorous as it seems on screen. As they try to catch up on fulfilling their tasks and responsibilities, many leaders find themselves putting self-care to the end of their priorities. But this shouldn’t be the case. After all, how can you expect to give your best when you are not feeling your best? Lynne Peyton, the Principal of the Lynne Peyton Consultancy Group, is someone who has dealt with the topic of self-care leadership. In this episode, she joins Jeffrey Edwards to talk about why it is important for leaders to develop a self-care strategy. He shares some of the areas leaders need to be mindful of to become physically and emotionally resilient. Show up to your team as your best self by learning how to take care of yourself. As they say, you can’t pour from an empty cup.

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