Avoid Burnout, & Work Well - w. Juan Alvarado

The Leadwell Podcast

Feeling the heat of burnout as your calendar flips to another year? You're far from alone, and this enlightening conversation with Juan Alvarado, a Gallup-certified strengths coach and military veteran, is here to offer you a fresh perspective on how to manage and mitigate the stresses of work life.
With Juan's deep well of knowledge, we tackle the burnout beast, emphasizing the critical role of intentional self-care and the surprising ways that investing in rest and recovery can leave us more revitalized than we ever imagined. We navigate the delicate balance between professional and personal life, emphasizing the often overlooked impact our work-centric mindset has on our families and our own well-being.
Juan Alvarado and I dissect the essence of workplace well-being, drawing a clear line between the superficial perks of wellness and the all-encompassing nature of true well-being. We put a magnifying glass on the importance of recognition and the power of simply asking your team members how they're holding up, a gesture that can do wonders for morale and personal fulfillment. A deep dive into financial stability and career satisfaction reveals how these elements are inextricably linked, and why hollow gestures of appreciation can't replace genuine, heartfelt acknowledgment in the eyes of employees.
Wrapping up our series, we step into the realm of purpose-driven leadership and its profound influence on the spiritual well-being of both individuals and teams. As we uncover the transformative power of connection to a larger goal, we share insights on crafting a journey plan for staff that aligns their contributions with the broader organizational vision. Juan imparts his wisdom on leading with intention, and we explore the impact that leveraging individual strengths can have on preventing burnout and promoting a culture where well-being is at the forefront.
Tune in to reframe your approach to leadership and discover just how impactful an environment that prioritizes the person behind the position can be.
Find more about Juan at:
Juan Alvarado | [e-mail]
Website | https://weraizethebar.com/
LinkedIn | https://www.linkedin.com/in/rtb-juan
Instagram | https://www.instagram.com/r

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Order your copy of Jon's book at RedefineYourServantLeadership.com, and don't forget to utilize the additional resources, or purchase access to the Workbook and Coaching Videos.
Send your Leadership and Business questions to Jon at [e-mail].
For more information visit https://leadwell.com
The Leadwell Podcast gives mission-driven leaders principled and practical advice to do just that, lead well.
In each episode, your host Jon Kidwell, interviews leaders with great stories, to share strategies that help leaders navigate complex, confusing, and often down-right challenging leadership, personal growth, business, and workplace culture situations.
Jon is a nonprofit executive turned coach, speaker, author, and CEO of a leadership development company. In working with nonprofits and businesses, big and small, he realized the unique challenges leaders face when they are committed to keeping the mission and people the top priority. Those leaders’ commitment to their principles and the people they lead, plus seeing the need for more leaders who strive to do the right thing, the right way, for the right reasons, is what inspired Jon to start a leadership development company dedicated to the success of mission-driven leaders and their organiza...

Chapters

1. Combatting Burnout Through Active Well-Being (00:00:00)

2. 5 Essentials to Workplace Well-Being (00:18:32)

3. Importance of Community in Well-Being (00:32:24)

4. Purpose-Driven Leadership and Spiritual Well-Being (00:36:33)

5. Leading With Intention (00:40:02)