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S6 E8: Learning and Wellness Accelerators (with Dr. Lauren Hodges)

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Manage episode 399822521 series 2823107
Content provided by The Learning Geeks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Learning Geeks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are joined by a good friend of the show, Dr. Lauren Hodges, well-being, human performance, and learning expert. We discuss the latest research into how nutrition, exercise/movement, sleep, and stress management can optimize and accelerate your learning throughout your day.

MORE FROM LAUREN

https://www.performance-on-purpose.com/

CONNECT WITH US

If you have any feedback or want to join in on the conversation, connect with us via LinkedIN, Twitter (@bobbyhollywood), or email our show at learninggeekspod@gmail.com.

DISCLAIMER

All thoughts and views are of our own.

  continue reading

118 episodes

Artwork
iconShare
 
Manage episode 399822521 series 2823107
Content provided by The Learning Geeks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Learning Geeks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are joined by a good friend of the show, Dr. Lauren Hodges, well-being, human performance, and learning expert. We discuss the latest research into how nutrition, exercise/movement, sleep, and stress management can optimize and accelerate your learning throughout your day.

MORE FROM LAUREN

https://www.performance-on-purpose.com/

CONNECT WITH US

If you have any feedback or want to join in on the conversation, connect with us via LinkedIN, Twitter (@bobbyhollywood), or email our show at learninggeekspod@gmail.com.

DISCLAIMER

All thoughts and views are of our own.

  continue reading

118 episodes

All episodes

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