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Welcome to the LemonAid Stand!
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We're kicking off Season 1 with this episode all about who we are, what we do, and why weight is not necessarily the best way to measure how healthy you are! We discuss our personal approaches to healthy living, our motivations, and present a first homework for ourselves and our listeners...
Follow us on instragram (@the.lemonaidstand) or join our facebook group (The LemonAid Stand Podcast)
Music: Wireless, by Lee Rosevere
Book Recommendation: Atomic Habits, by James Clear
5 episodes
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