A bootstrappers podcast for founders, entrepreneurs, visionaries and dreamers who are building businesses from the ground up without the taking on debt or selling equity. Here we cover marketing, sales, organization and mindset issues that matter to you
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Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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147: Biohacking for Peak Performance & Longevity with Ben Greenfield
Manage episode 374498393 series 2827607
Content provided by Justin Donald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Donald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I’m super excited to be talking with Ben Greenfield. In case you’re unfamiliar, Ben is a human performance consultant, speaker, and 17-time New York Times bestselling author. He’s also a former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triathlete, and professional obstacle course racer. He has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness.
Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world.
In this episode, we’re talking all about biohacking, longevity, and living an adventurous and fulfilling life.
In this episode, you’ll learn:
✅ The tools, gadgets, and strategies Ben uses to optimize his health – and his tips for eliminating the sneaky stressors in your bedroom and workplace that ruin your sleep, focus, and energy.
✅ How to sniff out signs of life-threatening illnesses before they strike – and where most biohacking facilities fall short.
✅ Alternative health hacks that will allow you to defy aging and live a healthy, limitless life.
Free Gift
Get Ben's free chapter of Boundless Parenting: Tools, Tactics, and & Habits of Great Parents. Visit LifestyleInvestor.com/147
Show Notes: LifestyleInvestor.com/147
Free Strategy Session
For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultation
The Lifestyle Investor Insider
Join The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insider
Rate & Review
If you enjoyed today’s episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.
Connect with Justin Donald
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
198 episodes
Share
Manage episode 374498393 series 2827607
Content provided by Justin Donald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Donald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I’m super excited to be talking with Ben Greenfield. In case you’re unfamiliar, Ben is a human performance consultant, speaker, and 17-time New York Times bestselling author. He’s also a former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triathlete, and professional obstacle course racer. He has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness.
Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world.
In this episode, we’re talking all about biohacking, longevity, and living an adventurous and fulfilling life.
In this episode, you’ll learn:
✅ The tools, gadgets, and strategies Ben uses to optimize his health – and his tips for eliminating the sneaky stressors in your bedroom and workplace that ruin your sleep, focus, and energy.
✅ How to sniff out signs of life-threatening illnesses before they strike – and where most biohacking facilities fall short.
✅ Alternative health hacks that will allow you to defy aging and live a healthy, limitless life.
Free Gift
Get Ben's free chapter of Boundless Parenting: Tools, Tactics, and & Habits of Great Parents. Visit LifestyleInvestor.com/147
Show Notes: LifestyleInvestor.com/147
Free Strategy Session
For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultation
The Lifestyle Investor Insider
Join The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insider
Rate & Review
If you enjoyed today’s episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.
Connect with Justin Donald
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
198 episodes
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Similar to The Lifestyle Investor - Investing, Passive Income, Wealth
A bootstrappers podcast for founders, entrepreneurs, visionaries and dreamers who are building businesses from the ground up without the taking on debt or selling equity. Here we cover marketing, sales, organization and mindset issues that matter to you
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
Navigating today's global economy and deciphering investment choices can be an intricate endeavor. The influx of opinions and ever-shifting financial data adds to the challenge. For those committed to success, staying informed through market education and unbiased guidance is paramount. This realization has led an increasing number of individuals to integrate KPP Financial's 'InvestTalk' radio program and podcast into their investment strategies. InvestTalk, a daily program, delves into a ra ...
…
continue reading
Listen to how ordinary people built extraordinary wealth - and how you can too. You’ll learn how millionaires live on less than they make, avoid debt, invest, are disciplined and responsible! Featuring hosts from the Ramsey Network: Dave Ramsey, Ken Coleman, Rachel Cruze, George Kamel, Jade Warshaw, and Dr. John Delony.
…
continue reading
Motley Fool Money is a daily podcast for stock investors. Weekday episodes offer a long-term perspective on business news with The Motley Fool's investment analysts. Weekend shows are a mix of investing classes and longer-form interviews. The show is hosted by Dylan Lewis, Ricky Mulvey, and Mary Long.
…
continue reading
A weekly roundup of the most important stories from the worlds of business and finance, hosted by Felix Salmon.
…
continue reading
Want financial freedom through real estate investing? Then the BiggerPockets Real Estate Podcast is for you. Sit down every Monday, Wednesday, and Friday with Dave Meyer, the Head of Real Estate at BiggerPockets, as he uncovers tried and true tactics and shares candid conversations with real estate investors who are building wealth in today’s market. Join Dave to walk through deals that went right (and wrong) and learn the strategies you can deploy—start growing your side income today to tak ...
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
…
continue reading
Evan Davis hosts the business conversation show with insights from the people at the top.
…
continue reading
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