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Gabrielle Bernstein: The Trailblazing Truth-Teller Talks Risks, Trauma & Willingness to Change.

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Manage episode 354111064 series 3052618
Content provided by Lilah Jo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilah Jo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gabrielle Bernstein:
Transforming lives for more than 16 years
#1 New York Times bestselling author of 9 books, including The Universe Has Your Back, Super Attractor and Happy Days.
An Oprah-named “next-generation thought leader.”
Host of the ‘Dear Gabby’ Podcast
Motivational speaker in sold-out venues worldwide
Mom to Oliver
Spirit Junkie
Cat Lover

Find Gabby here:
https://gabbybernstein.com/
Dear Gabby Podcast: https://gabbybernstein.com/podcast/
Instagram: @gabbybernstein
Free manifesting meditations: deargabby.com/freemeditations

Music by Dyalla Swain http://soundcloud.com/dyallas

Our Interview Workout Plan:

  • 00:00 Intro
  • 02:41 Warmup
  • 04:45 Childhood
  • 07:19 How to create our own ‘inner stage’ to speak our truth
  • 09:48 Why did Gabby turn to drugs and alcohol?
  • 11:16 The value of serenity, courage and wisdom
  • 13:32 Why did Gabby take such a risk in writing ‘Happy Days’?
  • 15:15 How did journaling unlock a deeper layer of truth in ‘Happy Days’?
  • 18:11 Remembering her trauma in a dream at 36 years old
  • 20:38 How is Gabby re-experiencing childhood through her son’s eyes?
  • 22:10 Cool-down
  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 354111064 series 3052618
Content provided by Lilah Jo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lilah Jo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gabrielle Bernstein:
Transforming lives for more than 16 years
#1 New York Times bestselling author of 9 books, including The Universe Has Your Back, Super Attractor and Happy Days.
An Oprah-named “next-generation thought leader.”
Host of the ‘Dear Gabby’ Podcast
Motivational speaker in sold-out venues worldwide
Mom to Oliver
Spirit Junkie
Cat Lover

Find Gabby here:
https://gabbybernstein.com/
Dear Gabby Podcast: https://gabbybernstein.com/podcast/
Instagram: @gabbybernstein
Free manifesting meditations: deargabby.com/freemeditations

Music by Dyalla Swain http://soundcloud.com/dyallas

Our Interview Workout Plan:

  • 00:00 Intro
  • 02:41 Warmup
  • 04:45 Childhood
  • 07:19 How to create our own ‘inner stage’ to speak our truth
  • 09:48 Why did Gabby turn to drugs and alcohol?
  • 11:16 The value of serenity, courage and wisdom
  • 13:32 Why did Gabby take such a risk in writing ‘Happy Days’?
  • 15:15 How did journaling unlock a deeper layer of truth in ‘Happy Days’?
  • 18:11 Remembering her trauma in a dream at 36 years old
  • 20:38 How is Gabby re-experiencing childhood through her son’s eyes?
  • 22:10 Cool-down
  continue reading

52 episodes

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