Ready for Launch
M4A•Episode home
Manage episode 310435709 series 3055669
Content provided by Travis Liles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Liles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Putting my toes back in the podcasting waters. This is the first episode discussing what is coming. I'm turning 40, still trying to get better at this running and life stuff. I'm taking a different approach to diet, training, and recovery. Will it work? I'm not sure yet, but there are some positive signs. This one lays the groundwork for what is to come
…
continue reading
19 episodes