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05 - Mustafa Jamshed - Health and Fitness in Pakistan

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Manage episode 337538140 series 3381960
Content provided by The Localist Pakistan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Localist Pakistan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Why are there so many misconceptions about health and fitness in Pakistan? From misinformed doctors, to fad diets, health and fitness can be a confusing topic. The more we research, the more confused we seem to get. That's why we've got one of Pakistan's best-known trainers, Mustafa Jamshed on the show to clear up some of the noise.

Mustafa is a personal trainer, as well as the founder of Impulse Fitness. He tells us about his fitness journey, how he nearly lost it because of poor medical advice, and the fitness community he's trying to build here in Pakistan.

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 337538140 series 3381960
Content provided by The Localist Pakistan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Localist Pakistan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Why are there so many misconceptions about health and fitness in Pakistan? From misinformed doctors, to fad diets, health and fitness can be a confusing topic. The more we research, the more confused we seem to get. That's why we've got one of Pakistan's best-known trainers, Mustafa Jamshed on the show to clear up some of the noise.

Mustafa is a personal trainer, as well as the founder of Impulse Fitness. He tells us about his fitness journey, how he nearly lost it because of poor medical advice, and the fitness community he's trying to build here in Pakistan.

  continue reading

21 episodes

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