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On Finding Your Happiness and Flow
Manage episode 312751947 series 3244566
Sarah Gregg is a psychologist, published author and entrepreneur who specialises in the psychology of happiness and flow. She had a successful career working as a business coach, designing entrepreneur courses for the European Commission, and managing a team of job coaches.
In 2016 she made a bold move to leave her stable 9-5 job, sell her house and all her stuff, in the pursuit of a more fulfilling life. From this, her business The Power to Reinvent was born. The Power to Reinvent is an online business that reinvents the rules of happiness and success through the psychology of flow. It has been featured in The Telegraph, The Sun, Candis, and Mantra Magazine amongst others.
Since establishing The Power to Reinvent, Sarah has secured two international book deals for ‘Find Your Flow’ and ‘Choose Happy’. Both her books break down the psychology of flow and happiness, giving practical evidence-based techniques anyone can apply to daily life.
Sarah lives a location-independent lifestyle, runs her business online, and has lived in many different countries including Thailand, Denmark, Bali, Bulgaria, Portugal, and Taiwan.
Website: https://thepowertoreinvent.com
Books:
Find Your Flow: Capture it, Use it, and Make it Yours
Choose Happy: Easy Strategies To Find Your Bliss (soon to be released. Pre-orders accepted!)
Instagram: @thepowertoreinvent
Referenced in this podcast: FLOW: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
--- Support this podcast: https://podcasters.spotify.com/pod/show/lost-traveler-podcast/support78 episodes
Manage episode 312751947 series 3244566
Sarah Gregg is a psychologist, published author and entrepreneur who specialises in the psychology of happiness and flow. She had a successful career working as a business coach, designing entrepreneur courses for the European Commission, and managing a team of job coaches.
In 2016 she made a bold move to leave her stable 9-5 job, sell her house and all her stuff, in the pursuit of a more fulfilling life. From this, her business The Power to Reinvent was born. The Power to Reinvent is an online business that reinvents the rules of happiness and success through the psychology of flow. It has been featured in The Telegraph, The Sun, Candis, and Mantra Magazine amongst others.
Since establishing The Power to Reinvent, Sarah has secured two international book deals for ‘Find Your Flow’ and ‘Choose Happy’. Both her books break down the psychology of flow and happiness, giving practical evidence-based techniques anyone can apply to daily life.
Sarah lives a location-independent lifestyle, runs her business online, and has lived in many different countries including Thailand, Denmark, Bali, Bulgaria, Portugal, and Taiwan.
Website: https://thepowertoreinvent.com
Books:
Find Your Flow: Capture it, Use it, and Make it Yours
Choose Happy: Easy Strategies To Find Your Bliss (soon to be released. Pre-orders accepted!)
Instagram: @thepowertoreinvent
Referenced in this podcast: FLOW: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
--- Support this podcast: https://podcasters.spotify.com/pod/show/lost-traveler-podcast/support78 episodes
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