Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Lukemindpower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lukemindpower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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I’m Not Gonna Shrink Myself Anymore! #312
Manage episode 424759187 series 3233814
Content provided by Lukemindpower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lukemindpower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Trying to meet other people's expectations is like trying to fit into clothes that are three sizes too small – uncomfortable and suffocating.
I used to be that person. I was always worried about how others saw me, trying to fit into their mold. I needed validation, love and support from others, otherwise I felt lonely and broken. My life was dictated by others' opinions. I was avoiding new things because I was afraid people around me would mock me, or even leave me.
But one day, I decided enough was enough. I was done shrinking myself. I chose to live my dreams and speak my truth, even when it scared me. It was tough, filled with moments of doubt and fear, but I pushed through because I knew I deserved to be my authentic self.
And yes, some people from my surrounding didn’t believe in me. Leaving them is never easy, especially when they are close to you. But I decided that loving myself and standing up for my truth was more important than staying in their comfort zone. Yes, it hurt, but that pain was where my true liberation and freedom began.
If you want to know how to reject societal expectations and start living fearlessly, tune in for this week’s episode.
I’ll be talking about how to:
- resolve issues from your childhood
- live your truth, even when it's uncomfortable
- surround yourself with supportive people
- invest in yourself and maintain a positive mindset
- overcome codependency
- stay on your path no matter what
Let’s dive in!
Key Takeaways:
- Intro (00:00)
- Stop following the crowd (01:19)
- Independence vs. codependency (03:38)
- The power of continuous growth (07:01)
- Surround yourself with supportive people (10:25)
- Love yourself unconditionally (13:11)
Additional Resources:
👉 Get free VIP access to my latest success training here
👉 Join our Community To Access Luke’s Free Trainings
👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team.
👉 Check out my YouTube channel
- - -
Reach out to me on social media:
The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.
Follow the podcast on your favorite app so you never miss an episode!
BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. 🔹 TERMS OF SERVICE
319 episodes
Share
Manage episode 424759187 series 3233814
Content provided by Lukemindpower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lukemindpower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Trying to meet other people's expectations is like trying to fit into clothes that are three sizes too small – uncomfortable and suffocating.
I used to be that person. I was always worried about how others saw me, trying to fit into their mold. I needed validation, love and support from others, otherwise I felt lonely and broken. My life was dictated by others' opinions. I was avoiding new things because I was afraid people around me would mock me, or even leave me.
But one day, I decided enough was enough. I was done shrinking myself. I chose to live my dreams and speak my truth, even when it scared me. It was tough, filled with moments of doubt and fear, but I pushed through because I knew I deserved to be my authentic self.
And yes, some people from my surrounding didn’t believe in me. Leaving them is never easy, especially when they are close to you. But I decided that loving myself and standing up for my truth was more important than staying in their comfort zone. Yes, it hurt, but that pain was where my true liberation and freedom began.
If you want to know how to reject societal expectations and start living fearlessly, tune in for this week’s episode.
I’ll be talking about how to:
- resolve issues from your childhood
- live your truth, even when it's uncomfortable
- surround yourself with supportive people
- invest in yourself and maintain a positive mindset
- overcome codependency
- stay on your path no matter what
Let’s dive in!
Key Takeaways:
- Intro (00:00)
- Stop following the crowd (01:19)
- Independence vs. codependency (03:38)
- The power of continuous growth (07:01)
- Surround yourself with supportive people (10:25)
- Love yourself unconditionally (13:11)
Additional Resources:
👉 Get free VIP access to my latest success training here
👉 Join our Community To Access Luke’s Free Trainings
👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team.
👉 Check out my YouTube channel
- - -
Reach out to me on social media:
The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.
Follow the podcast on your favorite app so you never miss an episode!
BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. 🔹 TERMS OF SERVICE
319 episodes
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Similar to The Luke Mind Power Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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