Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Lukemindpower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lukemindpower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Putting Yourself First Isn't Selfish, It's Necessary! #309
Manage episode 422997279 series 3233814
Content provided by Lukemindpower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lukemindpower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When you love someone, you do everything for them. You’d do anything to make your kids happy, right? But what about you? If you're not pouring that same love into yourself, how can you expect to handle your own deep emotions or old wounds that need healing?
It all begins with loving yourself. Once you start putting yourself first and truly loving and appreciating who you are, you won’t need approval from others. You’ll find that you are enough, even for things you never thought you’d be capable of.
And it’s not just about self-approval. When you love yourself, you are also able to give from a place of strength. You remain solid and grounded, even when others might not understand or might reject you.
Your main job is to nurture your relationship with yourself and to treat yourself well, no matter what. I know it’s easy to get caught up in the hustle of everyday life, chasing after a few extra tasks, and forgetting our own wishes and dreams.
It’s okay if you’ve lost your way a bit; we all do at some point. But now, here’s my call to you: Stop, look in the mirror, and ask, 'Am I really being true to myself?'
And before you answer, tune into this week’s episode to learn how to stop living for others and start living for yourself.
Join me right now – you’ll thank me later!
Key Takeaways:
- Intro (00:00)
- Stop comparing yourself to others (02:04)
- Dealing with unhappy relationships (04:15)
- Importance of self-love and confidence (07:11)
- Overcome childhood trauma (09:41)
- Healing starts with loving yourself (14:12)
- Find meaning in negative experiences (17:13)
- If you persevere, you can achieve anything (21:01)
- Knowing your worth (27:36)
- Recap (32:50)
Additional Resources:
👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team.
👉 Get free VIP access to my latest success training here
👉 Looking for a positive community? I got you! Click to join our personal development FB group
👉 Check out my YouTube channel
- - -
Reach out to me on social media:
The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.
Follow the podcast on your favorite app so you never miss an episode!
BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. 🔹 TERMS OF SERVICE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lukemindpower/message309 episodes
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Manage episode 422997279 series 3233814
Content provided by Lukemindpower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lukemindpower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When you love someone, you do everything for them. You’d do anything to make your kids happy, right? But what about you? If you're not pouring that same love into yourself, how can you expect to handle your own deep emotions or old wounds that need healing?
It all begins with loving yourself. Once you start putting yourself first and truly loving and appreciating who you are, you won’t need approval from others. You’ll find that you are enough, even for things you never thought you’d be capable of.
And it’s not just about self-approval. When you love yourself, you are also able to give from a place of strength. You remain solid and grounded, even when others might not understand or might reject you.
Your main job is to nurture your relationship with yourself and to treat yourself well, no matter what. I know it’s easy to get caught up in the hustle of everyday life, chasing after a few extra tasks, and forgetting our own wishes and dreams.
It’s okay if you’ve lost your way a bit; we all do at some point. But now, here’s my call to you: Stop, look in the mirror, and ask, 'Am I really being true to myself?'
And before you answer, tune into this week’s episode to learn how to stop living for others and start living for yourself.
Join me right now – you’ll thank me later!
Key Takeaways:
- Intro (00:00)
- Stop comparing yourself to others (02:04)
- Dealing with unhappy relationships (04:15)
- Importance of self-love and confidence (07:11)
- Overcome childhood trauma (09:41)
- Healing starts with loving yourself (14:12)
- Find meaning in negative experiences (17:13)
- If you persevere, you can achieve anything (21:01)
- Knowing your worth (27:36)
- Recap (32:50)
Additional Resources:
👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team.
👉 Get free VIP access to my latest success training here
👉 Looking for a positive community? I got you! Click to join our personal development FB group
👉 Check out my YouTube channel
- - -
Reach out to me on social media:
The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.
Follow the podcast on your favorite app so you never miss an episode!
BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. 🔹 TERMS OF SERVICE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lukemindpower/message309 episodes
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Similar to The Luke Mind Power Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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continue reading
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