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Episode 69: Find The Downside Of Gratitude And Wave A Healthy Goodbye To It
Manage episode 333419451 series 2828110
The studies on gratitude are clear: grateful people are happier, less stressed, more likely to help others, and more likely to take care of their health. It's been a huge topic for quite a while now. But if we're not careful, gratitude can become a dark force in our lives. Say what?
I'm not saying that you should toss your gratitude journal or anything, but I've seen what happens when people think that just saying a half-hearted "thanks" will fix all things. So, let's be sure your appreciation of all that's good isn't wasteful; listen to this episode, so ya know what to avoid.
Btw, have you been to my pretty new website and podcast page yet? Click here to sign up for podcast updates. Look for the form to submit questions and stories you'd like to have featured in the podcast, or send me an idea you have for a great topic.
Please join our FREE manifesting community here.
The Powered UP Free membership and Key Memberships are now open!
Full show notes are available on The Ignition Blog.
Social Media:
I wish you a glorious day, and I'm sending you the most fabulous of vibes right now! 💝
Want the music?
https://pixabay.com/music/corporate-min-2019-1022/https://pixabay.com/music/corporate-min-2019-1022/
78 episodes
Manage episode 333419451 series 2828110
The studies on gratitude are clear: grateful people are happier, less stressed, more likely to help others, and more likely to take care of their health. It's been a huge topic for quite a while now. But if we're not careful, gratitude can become a dark force in our lives. Say what?
I'm not saying that you should toss your gratitude journal or anything, but I've seen what happens when people think that just saying a half-hearted "thanks" will fix all things. So, let's be sure your appreciation of all that's good isn't wasteful; listen to this episode, so ya know what to avoid.
Btw, have you been to my pretty new website and podcast page yet? Click here to sign up for podcast updates. Look for the form to submit questions and stories you'd like to have featured in the podcast, or send me an idea you have for a great topic.
Please join our FREE manifesting community here.
The Powered UP Free membership and Key Memberships are now open!
Full show notes are available on The Ignition Blog.
Social Media:
I wish you a glorious day, and I'm sending you the most fabulous of vibes right now! 💝
Want the music?
https://pixabay.com/music/corporate-min-2019-1022/https://pixabay.com/music/corporate-min-2019-1022/
78 episodes
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