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EPISODE 79: Empowerment Through Self-Talk Emily’s Journey From Self-Doubt To Spectacular Succes

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Manage episode 364589900 series 2828110
Content provided by Marcie Robinson and Illuminated You Lifestyle Coaching/Marcie Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcie Robinson and Illuminated You Lifestyle Coaching/Marcie Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm sure you've heard of the benefits of changing your inner dialogue, and they're epic! Boosted self-esteem, increased confidence, and resilience are just a few that will help you manifest more of what you want. My client Emily can vouch for all of these benefits.

Even though it's been a while since Emily's coached with me, she's still proudest of this one thing she got from her coaching experience. Em went from beating up on herself to becoming an expert in having a great, upbeat inner dialogue. And the benefits she's seen since changing this one habit continue to serve her well!

Today, with her permission, I'm presenting a small but exciting part of Emily's story. And I'm challenging you to use some re-framing strategies so you can become a more confident super attractor!

TIMESTAMPS:

0:00 TIMESTAMPS ANNOUNCEMENT

01:21 OPENING: EMILY'S SUCCESS STORY

04:10 INTRODUCTION: WHO I AM & WHY MAGNETIC ME?

06:38 WELCOME TO EPISODE 79

06:55 EPISODE SETUP: CHALLENGE TO YOU, DEAR LISTENER

07:35 STORY: EMILY'S SELF-TALK TURN AROUND

14:18 FREEBIE: SELF-TALK SWITCH-UP CARDS

16:28 WHAT ABOUT YOUR SELF-TALK?

19:18: REFRAMING STRATEGY #1

19:42: REFRAMING STRATEGY #2

20:05: REFRAMING STRATEGY #3

20:40: REFRAMING STRATEGY #4

21:09: REFRAMING STRATEGY #5

21:30: REFRAMING STRATEGY #6

22.15: WRAP UP 🎀

22:35: THANK YOU 💜

23:10: REMINDERS 📃

23:50:CLOSING 🙋‍♀️

Join my brand new Manifest With Marcie Portal for podcast extensions, additional manifestation tips, updates, and discussions.

I can't wait for you to press play!

FIND THE NOTES FOR ALL PODCAST EPISODES HERE

GET YOUR 30, CO-CREATIVE SELF-TALK SWITCH-UP CARDS HERE

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 364589900 series 2828110
Content provided by Marcie Robinson and Illuminated You Lifestyle Coaching/Marcie Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcie Robinson and Illuminated You Lifestyle Coaching/Marcie Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm sure you've heard of the benefits of changing your inner dialogue, and they're epic! Boosted self-esteem, increased confidence, and resilience are just a few that will help you manifest more of what you want. My client Emily can vouch for all of these benefits.

Even though it's been a while since Emily's coached with me, she's still proudest of this one thing she got from her coaching experience. Em went from beating up on herself to becoming an expert in having a great, upbeat inner dialogue. And the benefits she's seen since changing this one habit continue to serve her well!

Today, with her permission, I'm presenting a small but exciting part of Emily's story. And I'm challenging you to use some re-framing strategies so you can become a more confident super attractor!

TIMESTAMPS:

0:00 TIMESTAMPS ANNOUNCEMENT

01:21 OPENING: EMILY'S SUCCESS STORY

04:10 INTRODUCTION: WHO I AM & WHY MAGNETIC ME?

06:38 WELCOME TO EPISODE 79

06:55 EPISODE SETUP: CHALLENGE TO YOU, DEAR LISTENER

07:35 STORY: EMILY'S SELF-TALK TURN AROUND

14:18 FREEBIE: SELF-TALK SWITCH-UP CARDS

16:28 WHAT ABOUT YOUR SELF-TALK?

19:18: REFRAMING STRATEGY #1

19:42: REFRAMING STRATEGY #2

20:05: REFRAMING STRATEGY #3

20:40: REFRAMING STRATEGY #4

21:09: REFRAMING STRATEGY #5

21:30: REFRAMING STRATEGY #6

22.15: WRAP UP 🎀

22:35: THANK YOU 💜

23:10: REMINDERS 📃

23:50:CLOSING 🙋‍♀️

Join my brand new Manifest With Marcie Portal for podcast extensions, additional manifestation tips, updates, and discussions.

I can't wait for you to press play!

FIND THE NOTES FOR ALL PODCAST EPISODES HERE

GET YOUR 30, CO-CREATIVE SELF-TALK SWITCH-UP CARDS HERE

  continue reading

78 episodes

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