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ow To Self Love As An Entrepreneur With Cathy Nesbitt | S1 EP74
Manage episode 377750551 series 3310461
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Timestamps:
00:00 - Introduction
01:19 - What is Laughter Yoga
03:57 - How laughter impacts the body
05:43 - Self care suggestions for entrepreneurs
09:52 - How can anyone take care of their health
11:49 - Advice for balancing work and life
In this episode of The Maven Show, Rohit Arora, the founder and CEO of Mavenwit, hosts Cathy Nesbitt, a health and wellness advocate. Firstly, Cathy talks about how her worm business came to life. She then explains what Laughter Yoga is and how laughter impacts the body positively. They then discuss how entrepreneurs can improve their self care and release stress. Lastly, Cathy gives advice for having amazing work and life balance.
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Cathy Nesbitt - linkedin.com/in/cathynesbitt
Laughter Yoga - https://www.laughteryoga.org/profile/576
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#entrepreneur #rohitarora #selflove
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